We also offer the possibility of stand-alone online sessions (90 min). One-off sessions are particularly beneficial when a goal is specific, well-defined, or when a little boost is required to get back on track. Our single sessions cater to immediate needs, i.e. organisation and prioritisation of tasks for an upcoming presentation.

Attending coaching sessions at rrCoaching Adolescents for Strengths fulfills the creativity component of the IB CAS (Creativity, Activity, Service) programme, through the practice of goal setting. The IB student-coachee engages in identifying personal objectives, devising innovative strategies to achieve their goals, and adapting plans based on progress and feedback. This process enhances their creative thinking and problem-solving skills. The process of setting and working towards goals helps the IB student-coachee develop new skills and techniques, fostering creativity in how they approach and overcome challenges.