Adolescence represents a phase marked by the most significant physical, cognitive, and socio-emotional changes in an individual’s life. It is a time of great challenge, of potential and constructive power; a crucial time when teenagers are forming their identities and taking ownership of their values and beliefs. An important developmental stage which enables new skills and competencies to emerge.
At the same time, adolescence can be disorienting. Lack of self-awareness and self-esteem can lead to lack of motivation to set goals and pursue their dreams.

At this stage, individuals are wired to seek independence and challenge their boundaries, yet they still rely on supportive adults to navigate daily obstacles and manage stress effectively.
It is very essential to navigate these years constructively, so that positive potential can be uncovered. Development of core character traits will enable adolescents to lead lives of purpose, encouraging their self reflection on values and strengths, promoting awareness and consciousness and supporting them to realise their potential.