Goal Setting
Goals & Young Adults
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Goals & Young Adults
Young adulthood marks a pivotal phase where individuals transition from the transformative years of adolescence to the dynamic landscape of independence. As individuals navigate the complexities of young adulthood, they refine their goals, and build the foundations for their future. During this process, they inevitably encounter a spectrum of challenges that contribute to the complexity of this transformative phase.
Young adulthood is marked by significant life transitions, such as moving away from home, studying in another city or abroad, navigating career uncertainties, managing evolving relationship dynamics, grappling with questions of identity and self-discovery amid societal influences, making significant life decisions independently and understanding their consequences.
The pursuit of long-term aspirations may lead to uncertainty and self-doubt.
Examples of goals young adults have worked on during our coaching sessions are:
- Develop effective time management strategies for coursework and assignments and prioritise tasks
- Identify and pursue academic development and professional opportunities
- Identify areas of interest for future careers
- Explore potential internships, or volunteer opportunities
- Pursue ongoing education and skill development and develop a plan for acquiring relevant skills and experiences
- Develop public speaking skills
- Balance academic responsibilities with personal and social activities
- Prioritise physical and mental health through regular exercise and self-care
- Establish a routine for managing stress
At rrCoaching, together, we establish both short-term and long-term goals to ensure a balanced and progressive approach towards achieving them, and fostering continual growth and development; we support you in paving the path towards your goals; we challenge you in finding alternatives to realising your goals; we help you gain an early advantage in pursuing your aspirations.
30 years of experience in education
with adolescents & young adults.
info@rrcoaching.gr